|9:00 AM||Boot Camp Circuit||Suspension Fitness Circuit||Boot Camp Circuit||Suspension Fitness Circuit|
|10:00 AM||Boot Camp Circuit|
|11:00 AM||Suspension Fitness Circuit|
|12:00 PM||HIIT EXPRESS (50 minute class)**||HIIT EXPRESS (50 minute class)**||HIIT EXPRESS (50 minute class)**||HIIT EXPRESS (50 minute class)**|
|4:30 PM||Boot Camp Circuit||Suspension Fitness Circuit|
|6:00 PM||Suspension Fitness Circuit||Boot Camp Circuit|
PLEASE NOTE: NO CLASSES TUESDAY 2/20/18 and WEDNESDAY 2/21/18
FOUNDER, INSTRUCTOR, PERSONAL TRAINER, COACH
Beth Roberts is a certified personal trainer with 22 years of experience. Beth has taught many styles of fitness and levels of clients over her career as a trainer/instructor.
Her passion for Boot Camp style interval training creates an optimal total body workout in group classes. Personal training sessions reflect this style as well. Sports nutrition and event specific coaching round out her program.
Beth's fit loyal clientele reflects her success with this program.