The Total Body Workout
An effective total body workout in every class.
"CAN I DO IT??"
IF YOU CAN JOG AROUND A BASEBALL DIAMOND YOU CAN DO BOOT CAMP!!
WE WILL TEACH YOU THE REST!
READY FOR THE TOTAL BODY
WORKOUT IN ONE HOUR?
"What is Boot Camp?"
This effective total body workout
combines high intensity
bursts of cardiovascular
exercise with
intervals
of isolated strength training.
2012 Boot Camp
KILLINGTON:
NEXT SESSION:
2012 SUMMER/FALL
BOOTCAMP
BEGINS 5/8!
WOODSTOCK:
2012 SEASON BEGINS 5/7
WOODSTOCK RECREATION DEPARTMENT
BRANDON:
RESUMES: 3/5
MON/WED 5:30-6:30PM
NAYLOR & BREEN RTE 7 BRANDON, VT
NEED MORE INFO?
CONTACT BETH @ 802-779-1404
OR EMAIL:
Killington Boot Camp offers more than just Boot Camp classes. Small group training, personal training and event specific programs are available as well. Check out the services page for more information!
BUST OUT OF THAT PLATEAU! JUMP START YOUR FITNESS LEVEL!
CLICK HERE
FOR
UPDATES
ON
FACEBOOK.
NEED A JUMP START FOR 2012?
PERSONAL TRAINING PACAGES!